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STRESSED OUT?
DIFFICULT TO FOCUS OR RELAX?

FREE Stress Reduction Mediation Audio
A calming audio to help your mind and body relax.


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If You’re A Rule-Follower, READ This. (even if you’re a REBEL)

If You’re A Rule-Follower, READ This. (even if you’re a REBEL)

I’m a bit of an “over-achiever”, probably because I’m the firstborn and grew up hearing the importance of not only reaching, but exceeding goals. During my corporate career, this translated to doing my best to complete assignments quickly and exceed...