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STRESSED OUT?
DIFFICULT TO FOCUS OR RELAX?

FREE Stress Reduction Mediation Audio
A calming audio to help your mind and body relax.


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These Words Are Stopping Your Success Daily

These Words Are Stopping Your Success Daily

Did you know that the words you use can make you appear powerless and look like a victim? It’s so important to choose your words carefully. You’ll be more likely to succeed with the right choices. After all, victims are rarely successful. And if they are,...
If You Were Trapped in a  Tall, Tight Space With Spiders, Would You Fail to Do This?

If You Were Trapped in a Tall, Tight Space With Spiders, Would You Fail to Do This?

Did you know that we’re only born with two fears – the fear of falling and the fear of loud noises? The most common fears we develop over time are:  -The Fear of Judgment or Rejection -The Fear of Spiders -The Fear of Open or Crowded Spaces  -The Fear of Tight...
Are You Choosing to Pay Attention or Ignore the Best Part of You?

Are You Choosing to Pay Attention or Ignore the Best Part of You?

The subconscious mind is always trying to keep us safe, so our mind tends to focus on things that aren’t going well or that we don’t like. This mindset hurts our confidence level for so many reasons. Specifically, we’re replaying old stories of our characteristic...
All of The Change Stressing You Out? Here’s What to Do Now

All of The Change Stressing You Out? Here’s What to Do Now

One of the most significant stressors these days is all of the uncertainty we are experiencing. We’re often never quite sure what to expect as things seem to constantly change each day. That amplifies the feeling of loss of control we feel we have in our...
Positivity Isn’t the Answer. Thinking This Way Will Change Everything for You Quickly.

Positivity Isn’t the Answer. Thinking This Way Will Change Everything for You Quickly.

As the pandemic goes on and along with this time of year, many people are looking around at their lives and asking themselves if   they’re where they want to be and if they’re happy. Maybe you’re part of the great resignation? Maybe you’re...
Ready For a Great Strategy to Expand Your Personal Power Quickly?

Ready For a Great Strategy to Expand Your Personal Power Quickly?

Ever since I started my business over a decade ago, I’ve been reminding my clients that they have a choice.  They can either show up in victim mode or their brilliant power. There are a lot of processes I take them through to help them unleash their brilliant...