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STRESSED OUT?
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The Million Dollar Question. Does This Exist For You in Your Life?

The Million Dollar Question. Does This Exist For You in Your Life?

Is this the million-dollar question you’ve been asking yourself?                           Does work-life balance actually exist and how can I have it?  Sometimes, I think marketers made up the term. In the “olden” days, before easy computer access,...
Are You Counting Each and Every One of These Today?

Are You Counting Each and Every One of These Today?

What do you think of my extraordinary, fancy, dancy, magical, mystical jar? Last year, I set the intention to write down any breakthroughs I had – big or small – and put them in the jar as a celebration. The intention was that I would read them at the end...

Do You Have A Scarcity Mindset That’s Causing You More Problems Than You Realize?

A scarcity mindset can show up as a person having too much stuff. I know that sounds like an oxymoron. How can too much stuff feel scarce? Let me explain. When someone feels that they don’t have enough money, they will often overcompensate by buying too much....
Anxious? Angry? Scared? Overwhelmed? Sad? Does The World Seem Upside Down and Not Make Sense To You?

Anxious? Angry? Scared? Overwhelmed? Sad? Does The World Seem Upside Down and Not Make Sense To You?

I’m worried about you and I’m worried about me. Each day, I see more and more posts from people who share that they are concerned about their “mental health.” And the people talking about this do not typically post this information in...
Stressed Out to the MAX? Use These 10 Essential Strategies For Your Best Self-Care

Stressed Out to the MAX? Use These 10 Essential Strategies For Your Best Self-Care

I did a thing. The other day, I took an unusual action for me. I cut out the emblem of my Harvard sweatshirt, which was given to me as a gift by someone extraordinary. I don’t believe Harvard is extraordinary anymore. There are days that I don’t know...