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Is “Easier” the Better or Not the Best Solution For You?

Is “Easier” the Better or Not the Best Solution For You?

I don’t typically write about what I cook because I only spend a little time cooking in the kitchen. However, this year, I intend to expand my horizons with cooking as part of my well-being efforts. Everyone “knows” that salmon is a healthy choice,...
Here’s FAST-ACTING STRATEGY if You’re Tired of Getting Stuck

Here’s FAST-ACTING STRATEGY if You’re Tired of Getting Stuck

Giving up is so easy when we don’t see the “proof” of our efforts.     When the person doesn’t say “yes,” the bank account doesn’t seem to be growing fast enough, the scale doesn’t seem to be moving in the right...
This is ONE OF THE MOST CRITICAL Numbers You Need to Know Now

This is ONE OF THE MOST CRITICAL Numbers You Need to Know Now

Let’s say you’ve decided to go on a diet and visit a friend’s house after work. The friend offers you a delicious piece of cake that was recently baked. It smells heavenly. You eat the cake, enjoying every morsel, and the next day you’re annoyed because you “shouldn’t...
ARE YOU AN EXPERT in Getting Results (or an expert in learning)?

ARE YOU AN EXPERT in Getting Results (or an expert in learning)?

We’re all experts on what gives us a better life, yet, the truth is that most people don’t implement these things into their lives or work.  You’ve read the books/articles, watched the videos/TED Talks, listened to podcasts, and even taken courses. I’ve been there,...
I Didn’t Realize I was Doing This Until it Was Almost Too Late. What About You?

I Didn’t Realize I was Doing This Until it Was Almost Too Late. What About You?

When I was in the corporate world (and before I knew about mindset), I thought having a “good day” meant things like the client said “yes,” the people I wanted to call me or email me back had done so with positive news and the “weather...
If You Were Taught This is the Key to Success, it’s Wrong.

If You Were Taught This is the Key to Success, it’s Wrong.

Were you taught growing up that to be successful, you must work “hard”? So start your work day early and end late. Get into the office before your boss. Always be “busy.”   That could be how you saw adults act in your childhood. It may have...