by Kate Beeders | Feb 13, 2020 | The Year of Choosing Me
A Different Type of Love That’s Here For You Now (from my heart to yours) Valentine’s Day is almost here and everyone’s posting about romantic love. Me, I’m thinking about a different type of love these days. Two years ago, I watched my Dad grow older and die. This...
by Kate Beeders | Feb 3, 2020 | The Year of Choosing Me
Yay me! I went to water aerobics this morning. I know that might not sound like much but for me, it was all about getting out of my comfort zone. I have a slow-healing broken toe that I’ve been aggravating with my regular gym activities. I needed to find an...
by Kate Beeders | Dec 14, 2019 | The Year of Choosing Me, Uncategorized
Being Busy Is Not A Career Goal The word “busy” totally annoys me. This time of year, I hear it so much. People looking as if they’re running around with their heads cut off and “happy” seems to be the farthest thing from their mind. ...
by Kate Beeders | Dec 7, 2019 | The Year of Choosing Me, Uncategorized
Sometimes being “strong” sucks. Recently, I had a minor accident and broke my toe. I’m wearing a “boot” because it’s too painful to put on a shoe. The doctor also offered me crutches (no thanks! Hurts my underarms too much and in the snow, they’d be a disaster!) or...
by Kate Beeders | Nov 19, 2019 | The Year of Choosing Me
Over the last few years, and especially over the previous few months, I’ve put together a list of my principles for my most brilliant life. I am sharing my ten most powerful and intimate practices with you so you can see what resonates and take what you like to add to...
by Kate Beeders | Nov 15, 2019 | The Year of Choosing Me, Uncategorized
If it’s so easy, why is it so hard? I recently joined a new gym. One of the drawing factors was the assortment of classes, especially Tai Chi. With all of the extra care my girl, Cali, has needed, I realized that I need to take extra care of me, so I have more to...